Start your Calisthenics Journey with the #1 Calisthenics app! With calisthenics you create a muscular, strong and athletic body while you work on impressive skills.
This app provides you with 350+ exercises, 35+ workout plans, nutrition plans and 1-on-1 coaching for every level and goal. Each program starts with an ultra beginner level and works towards an advanced or expert level. This way you can work on your goals step by step at your own level!
Workout Plans:
Bodyweight Basics
Full Calisthenics Journey (unlock all calisthenics skills)
Calisthenics at Home (no equipment)
Calisthenics & Gym
Calisthenics Weight Loss
Skill Mastery routines (Handstand, Muscle-up, Frontlever, Human Flag)
Mobility & Flexibility routines (Shoulders, Hips, Hamstrings, Backbending)
App will be updated with even more programs
App Features:
Choose from 35+ workout plans
Workout library consisting of 350+ exercises
Create your own workouts & workout routines
Personal workout calendar
Video with each exercise
Description with each exercise
Track workout progress
Track nutrition
1-on-1 coaching
Custom Workout and nutrition plan
Calisthenics Family Member Community
Free membership available
Why Calisthenics Family App?
Created by certified calisthenics coaches
Proven Workout Routines (by 5000+ Calisthenics Family Members)
Suitable for any level and goal
Unlock different levels for each workout routine
Train wherever and whenever you want
Bodyweight training lowers the risk of injuries
Join our calisthenics family members community
Personal support for questions
Additional information:
Each exercise includes a professional description and video so you will learn the proper form and technique which enables you go progress fast with bodyweight training.
Choose from 35+ training routines or create your own workouts and workout routines via our workout library consisting of 350+ calisthenics exercises.
Measure your progression by tracking the number of sets/reps/weight for each exercise. This way you work effectively, and motivated, towards your goals!
Are you ready to unlock all levels and become a Calisthenics Master? Train in a calisthenics park, at home or in the gym with the Calisthenics Family App always in your pocket!
- Start your Calisthenics Journey & Join the Family -
This app is free from ads. A free membership is available.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.